This Ramadan, I was strong-willed to make good use of the month. Besides
the extra prayers that I was offering to the Almighty in appreciation for the bountiful resources and blessings that he has had showered on all of us: me, you and everyone. I was also determined to make use of Ramadan - which also relates to
fasting, to reduce some of those extra fat from my body. A strategy was firmly set to do some exercises, to burn off those huge amount of calories that was going to be shoveled into my mouth at the time of
breaking the fast. With great strength of mind (so I thought) I wrote down in
my notepad the list of items ‘to do’ that would help me keep in shape. And the first entry in the list was ‘eat less fried food’. Did I abide by my rules?
I didn’t think so. The foremost reason was due to the food that I kept preparing for the
family to feast at the end of each fast (iftar) which was a daily occurrence during sunset. While preparing the food for iftar, I would be persistent which food would be shoved into my mouth and which wouldnt. But all those
became momentary, when I sat with the rest of my family to break our fast. Who wouldn't take pleasure in eating the 'hot hot’ samosas, and the mouth-watering crispy pastries or the spicy rice porridge that
bubbled in the pot. I just couldn’t resist. And the plan to do some ‘work out’ didn't go well either: the mere thought of running on the treadmill made me go
weak at the knees.
Showing posts with label iftar. Show all posts
Showing posts with label iftar. Show all posts
Saturday, September 3, 2011
Sunday, August 23, 2009
Ramadan: The Holy Month
Ramadan, has approached again, this is considered the holy month for muslims all over the world. Ramadan is the ninth month of the Islamic calender. Fasting during this holy month teaches muslims modesty, patience and spirituality. Muslims throughout the world fast for the sake of Allah and offer prayers more than usual. People abstain from eating and drinking between dawn and sunset, They refrain from indulging in anything that is considered excessive and ill-natured.
Ramadan is the time to reflect our sins and ask for forgiveness from God, We pray for guidance, to refrain from evil and bad deeds. This is also the time to make peace with those who have wronged us, strengthen bonds with family and friends, do away with all things that are bad: basically to cleanse our lives and our cluttered minds.
Muslims are expected to put more effort into following the teachings of Islam. It also allows Muslims to practice self-discipline and self-control, show empathy for those who are less fortunate; thus encouraging acts of generosity and charity. While fasting is not considered compulsory in childhood , many children attempt to complete as many fasts as possible as practice for later life.
Besides engaging in prayer and spiritual reflection, the evenings are spent with family and close friends partaking meals. In many Muslim countries, markets and shops close down in the evening to enable people to perform prayers and consume the Iftar meal –(the evening meal eaten when muslims break fast,) These markets then re-open and stay open way past midnight and till the time of suhoor: the meal taken before sunrise.
The Holy month of Ramadan is a time for fervent and devoted prayer, and the rewards and blessings associated with it are multipled. Thus by fasting Muslims feel a closeness to God.
Ramadan is the time to reflect our sins and ask for forgiveness from God, We pray for guidance, to refrain from evil and bad deeds. This is also the time to make peace with those who have wronged us, strengthen bonds with family and friends, do away with all things that are bad: basically to cleanse our lives and our cluttered minds.
Muslims are expected to put more effort into following the teachings of Islam. It also allows Muslims to practice self-discipline and self-control, show empathy for those who are less fortunate; thus encouraging acts of generosity and charity. While fasting is not considered compulsory in childhood , many children attempt to complete as many fasts as possible as practice for later life.
Besides engaging in prayer and spiritual reflection, the evenings are spent with family and close friends partaking meals. In many Muslim countries, markets and shops close down in the evening to enable people to perform prayers and consume the Iftar meal –(the evening meal eaten when muslims break fast,) These markets then re-open and stay open way past midnight and till the time of suhoor: the meal taken before sunrise.
The Holy month of Ramadan is a time for fervent and devoted prayer, and the rewards and blessings associated with it are multipled. Thus by fasting Muslims feel a closeness to God.
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